JUICING V BLENDING
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The only comments I will make! Or can make.
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Juicing, will never hurt anyone with any disease except something exotic or allergic.
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The best part of apples are the skins and the seeds, (not that the other parts are bad.)
Same can be said for pears and seeded grapes.
The highest content of sugar in apples is "reported" golden deliciuos apples. (that's what make them delicious) why not avoid this kind!
So, just a logical conclusion really, ...anything that leaves behind seeds and skins is waiste of apples, seeded grapes, and pears, and the activity is likely to be more recreational than therapeutic for certain diseases.
Now greens are different story with some foods,...juicing greens should be less of issue.
Usually.
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But then, you are suppose to sweeten with what? Grapes, apples, pears!� :)
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So, think about blending the skins and seeded fruits, then adding the juice or water to them to make the consistency tolerable. Think about juicing and blending together!
But two things are also for certain:
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1) Juicing spinnach, sprouts, greens, parsely is awesome way to get incredible nutritional items in high, high densities. (Just take a raw serving of spinach and juice it! Is there a full glass there?) Now how many servings make a tall glass?
2)IF you are discarding the reminants of skins and seeds, you are throwing out the some of the most complex polyphenols known to man, not to mention a few other nice things! (trace elements, enzymes.)
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