It certainly can't hurt you. I drank a double dose of 2 oz yesterday, but threw it up after an hour. It is hard to drink wheatgrass when you are on a 100% raw foods diet because there is nothing substantial in your belly to settle it down after you drink the nauseatingly sweet wheat grass.
A good second choice (fresh is always the best) is Health Force Nutritionals Vitamineral green. I don't like it either, It is thick and doesn't mix well.
But there is probably NOTHING more nutritious then either one of these. I am going to order some Vitamineral Green soon and also get back on a daily 2oz regimen of the fresh wheat grass. I drank a ton of it back in 1994/95 and juiced a lot (mostly carrot/apple/
Nancy
--- On Sat, 7/11/09, Ele A <afterbreastcancer@
What personal info can you give me about wheat grass powder? I have a friend who was given 30 days to live, after both chemo and radiation and she checked out of the hospitals, put herself on a daily (sometimes several times a day) regimen of primarily wheat grass. She is well and that was 8 years ago. She swears by it. Do you have any experience? I don't.
charlavan -

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