Hi Amber -
I forgot a part to my recent posting - I add 1 cup of distilled water to my greens and fruit - very important! Otherwise it's a thick mess. Yikes...
I don't juice my greens, I blend them. I use to use a regular blender but I had to pre-chop the greens a bit. Now I use a Vitamix. I have an Omega juicer I've owned for years but I don't use it much anymore unless I juice the wheatgrass and right now I prefer powdered greens and my real green vegetables.
With blended greens you have to stir them up a bit throughout the day as you eat/drink them. Add more water if you like.
I also have a Jack LaLanne juicer that quite frankly I preferred over my Omega at times. It's fine for apples and carrots and basic fruit and vegetable juicing.
My TCM MD got me started on blending greens so I purchased "Greens for Life" by Victoria Boutenko, read about it a bit, and now I do my own thing.
cathy
--- In cancercured@
>
> What kind of juicer do you use that will do these leafy greens?
>
> ~Amber
>
> -------Original Message-----
>
> From: plantenergy1
> Date: 7/12/2009 9:46:16 AM
> To: cancercured@
> Subject: [cancercured] Re: wheat grass powder
>
> Nancy -
>
> I blend my greens daily. Usually 1/2 head romaine, spinach, or kale, with
> either a pear or apple or some berries in it (no bananas). I add 1 heaping
> tablespoon of my Vitamineral Green to this mix. No hassles of juicing and I
> use the whole plant and get the good pulp. I aim for a quart a day. At least
> 1/2 quart.
>
> When in a rush I add my Vitamineral Green or Richard Schultz Superfood to
> unsweetened apple sauce. Quick, easy, great for you. It's very dark green,
> but so good...
>
> I'm the same way with wheatgrass. Nauseates me. You can add your wheatgrass
> to the above drink I mentioned or any other juice. I've gotten around the
> nauseation by adding distilled water, a pinch or more of sea salt, a squeeze
> of lemon, and maybe a dash of cayenne. Less nauseation and it's awesome for
> you.
>
> cathy
>
>
>
Change settings via the Web (Yahoo! ID required)
Change settings via email: Switch delivery to Daily Digest | Switch format to Traditional
Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe
No comments:
Post a Comment