I love that Kale recipe, (with Cayene)
Instead of yeast I am going to add bulger wheat, (because I have it) and olive oil. Using sea salt!
--- On Fri, 7/17/09, Nancy Dorr <dorrnancy@yahoo.
D'Ann:
...Here is a delicious Kale chips recipe I devised from an expensive version from the health food store. It costs about $2.50 versus $7.00 at the store and mine were much better (if I may brag).
Nancy's Kale Chips Recipe:
Take one head of organic Kale and cut out ribs and spine from leaves. Cut up in small-to-medium pieces in a large bowl.
Add 1 teaspoon salt to Kale and massage leaves with fingers. Rest on counter for 5-10 minutes until wilted.
Add juice of 1 large lemon
Add 2-4 Tablespoons raw tahini to Kale mixture and spices (I liked the fresh Rosemary I bought at the healh food store, but I have a basil plant I bought at Trader Joe's and I will try this for my next batch) and mix in well with spoon.
Dump 1/4 cup Candida-free nutritional yeast into bowl and stir well.
Optional: 1/4 - 1 teaspoon cayenne pepper (I like hot things)
Dehydrate for 2-3 hours until crispy at 115 degrees. Yummy! I ate the whole bowl in one sitting with some nori wraps.
Nancy
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